Folate, food in Peppers, sweet, red, canned, solids and liquids Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Peppers, sweet, red, canned, solids and liquids there is 16 µg of Folate, food.
Peppers, sweet, red, canned, solids and liquids
Peppers, sweet, red, canned, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, red, canned, solids and liquids are listed below.
Water
|
91.25 g
|
91.25
|
g
|
Energy (calorie)
|
18 kcal
|
18
|
kcal
|
Energy (joule)
|
75 kJ
|
75
|
kJ
|
Protein
|
0.8 g
|
0.8
|
g
|
Total lipid (fat)
|
0.3 g
|
0.3
|
g
|
Ash
|
3.75 g
|
3.75
|
g
|
Carbohydrate, by difference
|
3.9 g
|
3.9
|
g
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
Calcium, Ca
|
41 mg
|
41
|
mg
|
Iron, Fe
|
0.8 mg
|
0.8
|
mg
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
Phosphorus, P
|
20 mg
|
20
|
mg
|
Potassium, K
|
146 mg
|
146
|
mg
|
Sodium, Na
|
1369 mg
|
1369
|
mg
|
Zinc, Zn
|
0.18 mg
|
0.18
|
mg
|
Copper, Cu
|
0.13 mg
|
0.13
|
mg
|
Manganese, Mn
|
0.16 mg
|
0.16
|
mg
|
Selenium, Se
|
0.3 µg
|
0.3
|
µg
|
Vitamin C, total ascorbic acid
|
46.5 mg
|
46.5
|
mg
|
Thiamin
|
0.025 mg
|
0.025
|
mg
|
Riboflavin
|
0.03 mg
|
0.03
|
mg
|
Niacin
|
0.55 mg
|
0.55
|
mg
|
Pantothenic acid
|
0.038 mg
|
0.038
|
mg
|
Vitamin B-6
|
0.178 mg
|
0.178
|
mg
|
Folate, total
|
16 µg
|
16
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
16 µg
|
16
|
µg
|
Folate, DFE
|
16 µg
|
16
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
26 µg
|
26
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
520 IU
|
520
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.045 g
|
0.045
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.033 g
|
0.033
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.011 g
|
0.011
|
g
|
Fatty acids, total monounsaturated
|
0.02 g
|
0.02
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
18:1 undifferentiated
|
0.018 g
|
0.018
|
g
|
Fatty acids, total polyunsaturated
|
0.161 g
|
0.161
|
g
|
18:2 undifferentiated
|
0.146 g
|
0.146
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.015 g
|
0.015
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.01 g
|
0.01
|
g
|
Threonine
|
0.029 g
|
0.029
|
g
|
Isoleucine
|
0.026 g
|
0.026
|
g
|
Leucine
|
0.042 g
|
0.042
|
g
|
Lysine
|
0.036 g
|
0.036
|
g
|
Methionine
|
0.01 g
|
0.01
|
g
|
Cystine
|
0.015 g
|
0.015
|
g
|
Phenylalanine
|
0.025 g
|
0.025
|
g
|
Tyrosine
|
0.017 g
|
0.017
|
g
|
Valine
|
0.034 g
|
0.034
|
g
|
Arginine
|
0.038 g
|
0.038
|
g
|
Histidine
|
0.016 g
|
0.016
|
g
|
Alanine
|
0.033 g
|
0.033
|
g
|
Aspartic acid
|
0.114 g
|
0.114
|
g
|
Glutamic acid
|
0.106 g
|
0.106
|
g
|
Glycine
|
0.03 g
|
0.03
|
g
|
Proline
|
0.035 g
|
0.035
|
g
|
Serine
|
0.032 g
|
0.032
|
g
|
Nutrients in Peppers, sweet, red, canned, solids and liquids